Health

Health

12 Ways to Smoothly Start Waking Up Earlier

You’ve likely read the studies saying that those who wake up earlier are more successful. You may even have set the goal to adjust your wake-up time, sure that an extra hour or two at the start of the day is all you need. But deciding to wake up early and actually following through are two different things. If […]

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Health
Productivity

10 hacks for getting the most restful night’s sleep

In the digital age, we have a lot to distract us. There’s always something vying for our attention, and it’s gotten to the point that for many of us, our mind is racing all day. Shutting it down has become a real trial. A restful night may seem like an impossibility to you at this […]

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Small Business
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Tech Culture

While Tech Investing Slows These 3 Growing Industries Are Getting Hot

Right now we’re experiencing a bit of a contraction in the tech ecosystem, as many companies announce layoffs and venture capitalists slow down their investing. In my opinion this is just a natural, appropriate reaction to a lack of strong business fundamentals among some companies and not a precursor to a major collapse of some sort. […]

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Uncategorized
Workplace

How a Silent Retreat Could Be the Getaway You Need to Recharge

If you work for a living, your life is most likely filled with noise. From the time your alarm goes off in the morning to the time you go to bed at night, there’s very little silence. Yet too much noise has been linkedto dangerous health conditions like high blood pressure and heart disease. Persistent […]

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Business
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Small Business
Workplace

8 Unique Job Perks That Might Be Better Than a Raise

Traditionally, when employers have sought to reward top performers, they’ve relied on money. Whether in the form of a raise or a bonus, adding to your existing pay is one of the best ways to keep you around and make you feel appreciated. However, many small businesses are struggling to make budget on the revenue they […]

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Entrepreneurship
Health

Does FitBit Fit Into Your Entrepreneurial Lifestyle?

It’s one of the latest innovations in wearable technology and just had a very successful IPO. It monitors your fitness, keeps you motivated, and basically reports back how much of a couch potato you are. Fitbit is one of the wearable tech options with the longest battery life, lasting up to five days under normal […]

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Fun Stuff
Health
Politics

Working from Center

The “Daily Ohm” people sent me this on Friday – which I’m trying to keep my mind on. In the Thick of It When we are “in the thick of it,” overwhelmed by too many things that need our attention, it’s important to remember that we are never given more than we can handle. When […]

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