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work-life balance
weight loss, fitness, work-life balance, gym, weights
Between sitting at a desk, commuting to work, and perusing our mobile devices, entrepreneurs can be quite sedentary. This lack of movement contributes to obesity and other health issues, both mental and physical, that so many of us experience. Obesity also impacts both profits and productivity. A 2017 review of 50 studies on the subject in the medical...
Travel Tips, Entrepreneur travel, travel
Like every entrepreneur, you probably struggle to hit that off button on all the activity in your life. I’ve found traveling to be an effective way of putting a pause on the workday. But, you need travel tips for it actually work. Flying 500 miles per hour 30,000 feet above the world has a way...
Work Life Balance
The latest statistics aren’t promising for companies trying to keep their workers productive. A recent study shows a disturbing trend among U.S. workers, primarily those at the very top of their organizations. According to Theresa Welbourne of the USC Marshall School of Business, 61 percent of current business leaders say they’re not working at ideal energy levels. An additional...
It’s one of the latest innovations in wearable technology and just had a very successful IPO. It monitors your fitness, keeps you motivated, and basically reports back how much of a couch potato you are. Fitbit is one of the wearable tech options with the longest battery life, lasting up to five days under normal...

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I am a tech writer and journalist for more than 20 years who contributes to several respected online publications including BusinessInsiderInc., and Entrepreneur. In addition to journalism, writing about social good companies…

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