by Stephen Claybourn It is commonplace to hear about the power of your mindset, how it can transform your actions, and potentially change your life. What is not as widely known is how to make those changes, and how meditation can help.   There are many moments in your life when you may have felt defeated...

The COVID pandemic pushed millions of baby boomers into retirement. However, in an ironic twist, the pandemic also accelerated the rise of remote technology that’s now drawing baby boomers out of retirement to fill gaps in the American labor force. With growing inflation and dwindling savings, retirees are eager for both purpose and a paycheck — and remote work offers...

Retirement ought to be a time where stress vanishes, or at least diminishes significantly. After all, you suddenly shed oppressive work obligations, while the activities you truly enjoy and really want to pursue find their way on to your calendar. At the same time, your personal time expands dramatically, leaving you free to do almost...

Unfortunately, there are no shortcuts when it comes to saving for retirement. Instead, you must do all the small things that can add to a stable post-career life. Reining in spending, keeping costs down, and setting aside extra funds are just some of the intelligent things you can do to grow the money in your...

No one wants to get hurt at work, so it should go without saying that safety is a priority. In fact, many employers have set up programs and policies for this reason. As an employer, you can make sure your employees are comfortable with these procedures by offering training for any potential hazards in their...

Your morning routine. They’re all the rage right now. Tim Ferriss makes his bed, meditates, does push-ups, writes in his journal and drinks water. Gary Vaynerchuk’s morning ritual takes three hours to complete. The way you start your morning often dictates how the rest of your day goes. Smart entrepreneurs know they need to take...

Celebrating your team members’ birthdays in 2021 looks a little different than in years past, but it is still an important way to cultivate team culture, boost morale and improve your business’s bottom line. Celebrating employee birthdays shows that you care and can serve as a great motivator for employees to do their best at...

Many people assume that, as members of today’s generations, we are smarter than our ancestors, thanks in part to the technological gadgets and other advances we’ve created in the last few decades. However, our ancestors knew quite a bit about the routines of successful people, as culminated in the old English proverb made famous by...

As most startup founders and entrepreneurs can tell you these days, meeting hangovers are real. During the COVID-19 pandemic, people are holding online meetings or webinars for everything from work, to happy hours with friends, to therapy sessions or even working out. A large number of these meetings can seriously deplete your precious resources. One...

Memory creation and management is a complex process where the human brain collects, stores and recalls information that we need for various tasks. Yet these memories also play a more human role by helping you recognize and remember important people and special occasions. Some cognitive conditions, such as dementia, Alzheimer’s and Parkinson’s, rob people of...