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sleep habits
Many people assume that, as members of today’s generations, we are smarter than our ancestors, thanks in part to the technological gadgets and other advances we’ve created in the last few decades. However, our ancestors knew quite a bit about the routines of successful people, as culminated in the old English proverb made famous by...
In the digital age, we have a lot to distract us. There’s always something vying for our attention, and it’s gotten to the point that for many of us, our mind is racing all day. Shutting it down has become a real trial. A restful night may seem like an impossibility to you at this...

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I am a tech writer and journalist for more than 20 years who contributes to several respected online publications including BusinessInsiderInc., and Entrepreneur. In addition to journalism, writing about social good companies…

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