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circadian rhythm
November 5 is right around the corner. That means it’ll be time to turn your clocks back an hour to observe the end of daylight saving time (DST). Daylight saving time was created to maximize the daylight hours during the spring and summer months, but switching back and forth can take its toll on the human...

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I am a tech writer and journalist for more than 20 years who contributes to several respected online publications including BusinessInsiderInc., and Entrepreneur. In addition to journalism, writing about social good companies…

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