November 5 is right around the corner. That means it’ll be time to turn your clocks back an hour to observe the end of daylight saving time (DST). Daylight saving time was created to maximize the daylight hours during the spring and summer months, but switching back and forth can take its toll on the human...

In the digital age, we have a lot to distract us. There’s always something vying for our attention, and it’s gotten to the point that for many of us, our mind is racing all day. Shutting it down has become a real trial. A restful night may seem like an impossibility to you at this...

It’s one of the latest innovations in wearable technology and just had a very successful IPO. Fitbit monitors your fitness, keeps you motivated, and basically reports back how much of a couch potato you are. This fitness tracker is one of the wearable tech options with the longest battery life, lasting up to five days...